Eggplant hasn't been one of our family staples, so I wasn't really sure how to proceed... so I just decided to make a classic - well sort of! I started surfing for eggplant parmesan recipes. All the classics call for the eggplant to be sliced, coated in egg and breadcrumbs and fried in oil. Ughhh! I couldn't do that to my little purple babies and I really didn't want to do that to my waistline either. So, I improvised.
Healthy Eggplant Parmesan
3 tomatoes*
1 sweet red pepper*
1 red hot pepper*
3 cloves garlic**
12 baby eggplant*
fresh sliced mozzerella (look for the package that says "16 slices")
olive oil
salt
pepper
1/2 c. grated parmigiano reggiano (or other similar cheese)
fresh pasta of your choice
* = from Fruitful Hills our CSA farmers
** = from Bad Seed Urban Farmer's Market http://www.badseedkc.com/
Roughly dice the tomatoes, sweet pepper, and hot pepper. Peel garlic and roughly chop. Add all to a food processor. Add salt and pepper to taste. Pulse until finely chopped, then leave running and stream in olive oil until it looks like tomato sauce. Pour into a 9X13 baking pan.
Layer with the sliced, fresh mozzarella. It was a little pricey ($7.99 at Price Chopper), but the time saving convenience of having it pre-sliced combined with the healthy benefit of fresh mozzarella makes it worth it.
Drizzle with olive oil, and sprinkle with salt and pepper.
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